1.0ArteVarese.comhttps://www.artevarese.comPatriziahttps://www.artevarese.com/author/patrizia/rich600338<blockquote class="wp-embedded-content" data-secret="EZZFA1IZAy"><a href="https://www.artevarese.com/nepal-verso-il-campo-base-delleverest/">Nepal: verso il campo Base dell’Everest</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.artevarese.com/nepal-verso-il-campo-base-delleverest/embed/#?secret=EZZFA1IZAy" width="600" height="338" title="“Nepal: verso il campo Base dell’Everest” — ArteVarese.com" data-secret="EZZFA1IZAy" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://www.artevarese.com/wp-content/uploads/maxresdefault-588.jpg1280720Per riuscire a superare il problema dell’altitudine nell’itinerario verso il campo Base dell’Everest abbiamo inserito alcuni giorni di trekking per favorire l’acclimatamento e la resistenza del nostro corpo alla quota. Durante una di queste escursioni siamo stati ospiti per una notte in un villaggio di montagna colpito recentemente da un violento terremoto. Non ho un […]